Are you attached to your negative emotions?
When I find myself thinking negative thoughts about what happened yesterday, or the day before, or even weeks and months before, I feel horrible. Not only that, it affects my health and my ability to be creative. I realize I need to stop and begin again. It’s easy to...
Do you feel powerless?
Cultural forces and early domestication shape your actions and, over time, you unconsciously slip into a box. When you put yourself in a box, you’ve lost your power. Do you feel powerless? I remember the feeling I had when my mother passed away. I celebrated her life,...
