How many times have you said to yourself, “What an idiot”, or “How could I be so stupid?”
I’ve said it hundreds of times. At times, it feels justified, especially when I’ve done something I know better than to do! I tell myself, if I acknowledge that I’m being stupid, I’m punishing myself and I’ll know better the next time. But then, it happens again, and...
What habits are holding you back?
If you are caught up in worry from the past, or anxiety of the future, you have developed debilitating habits. What habits are holding you back? There was a time when I woke up each morning, dreading the day ahead. My mind was filled with fear about my finances and...
Do you feel powerless?
Cultural forces and early domestication shape your actions and, over time, you unconsciously slip into a box. When you put yourself in a box, you’ve lost your power. Do you feel powerless? I remember the feeling I had when my mother passed away. I celebrated her life,...
